Forum cu recomandari pentru cresterea fertilitatii

Anca Spânu
acum 12 ani

Ce este recomandat pentru alimentatia in cresterea fertilitatii?

Sfaturile principale se refera la:

  • renuntarea la fumat si alcool
  • tratamente pentru fertilitate daca le recomanda medicul si de obicei sunt recomandate dupa cel putin 1 an de incercari
  • sport si mancare sanatoasa
  • dieta pentru fertilitate

Voi ce recomandati pentru cresterea fertilitatii? Ati avut probleme in conceperea copilului? Cum ati rezolvat?

Foloseste calculator ovulatie pentru a afla perioada fertila si citeste mai multe despre calendarul menstrual.

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Candea Teo
acum 12 ani

eu as adauga muulta odihna, relaxare, evitarea stresului de orice fel...si nu in ultimul rand... o relatie fericita..

daca fiziologic nu este nimic.... va veni si bebe...

Mada Dobre
acum 12 ani

Eu am doi copii. In cazul primului meu baiat am ramas insarcinata fara sa vreau, adica nu aveam un plan clar ca vreau sa am atunci un copil, dar minunea s-a intamplat oricum. Cred ca au fost doua luni de "incercari" sa le spun asa, dar nu erau ceva stabilit clar. A fost mai degraba ceva de genul : daca e sa fie , foarte bine, nu ne stresam daca nu se intampla acum.

Si chiar am ramas insarcinata foarte repede. In cazul celui de-al doilea copil, care acum este bebelus, am incercat aproape 1 an si jumatate sa raman insarcinata, mai ales ca am deja o varsta, vroiam neaparat un copil. Am primit prescriptie pentru tratament de fertilitate dar am vrut sa raman mai degraba naturista asa ca nu l-am luat. Am facut sport, am mancat mult mai sanatos, germeni de grau, fructe, soc, miere de albine. Ce-i drept a doua oara am fost mult mai stresata ca nu raman insarcinata, aproape ca ajunsesem la depresie dupa 1 an dar am reusit sa ma mobilizez si sa nu apelez nici la tratament. Nici sotul meu nu vroia sa iau pastile asa ca ne-am chinuit in mod natural si am reusit. Dar trebuie intr-adevar sa nu fii stresata si sa te gandesti ca o sa fie bine.

Nu mai zic ca ma chinuiam sa raman insarcinata dar primul meu baiat fiind maricel, timpul dedicat sexului va imaginati ca era limitat. Cum ma intreba o prietena de-a mea: da tu faci si sex ca sa ramai insarcinata sau doar astepti o minune .. si era detsul de aproape de adevar.. Embarassed

Mamici, nu disperati, mancati sanatos si nu fiti stresate ca se poate sa ramai insarcinata...

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