Sfecla rosie prajita cu sos de hrean si nuci

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Sfecla rosie prajita cu sos de hrean si nuci constituie un aperitiv, usor si delicios.

Numar de portii: 6 portii

Timp de preparare: minute

Numar de servire: minute

Ingrediente

  • 16 sfecle mici rosii si albe, spalate, curatate
  • 2 lingurite de hrean maruntit
  • 3 lingurite de smantana
  • 3 lingurite de iaurt integral
  • 1 lingurita de otet de mere
  • 1 lingurita de mustar Dijon
  • sare si piper dupa gust
  • 1/2 de ceasca de nuci maruntite
  • 2 lingurite de arpagic maruntit

Mod de preparare

Sfecla se fierbe in dispozitivul de fierbere la aburi. Sfecla se fierbe la aburi timp de 30 de minute si trebuie sa devina moale astfel incat sa poti infige furculita in ea. Dupa ce a fiert sfecla aceasta se da deoparte si se lasa sa se raceasca.

Dupa ce s-a racit sfecla, se curata sub jetul de apa rece si se taie in cubulete, daca mainile devin rosii de la sfecla, acestea se vor curata usor cu suc de lamaie.

Intr-un bol mic se amesteca hreanul cu smantana, iaurtul, otetul, mustarul, sarea si piperul. Se pune dressingul peste salata si se amesteca bine. Se adauga peste salata arpagicul si nucile. Se amesteca din nou.

Pofta buna.

Despre

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