Bruschete cu avocado si branza

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Bruschetele cu avocado si branza constituie un aperitiv rapid, delicios si usor de pregatit. In plus, avocado in combinatie cu branza este o sursa buna de calciu si vitamine, benefice pentru organism.

Atentie insa in cazul bebelusilor, avocado poate sa duca la constipatie, asa ca este mai bine sa ii oferi o cantitate mica. Smantana este recomandata sa fie grasa dar in cantitate mica folosita pentru fiecare felie.

Numar de portii: 2 portii

Timp de preparare: minute

Numar de servire: minute

Ingrediente

  • 1 lingurita de smantana
  • 2 felii de paine taraneasca
  • 1 avocado curatat de coaja si de sambure, taiat in felii subtiri
  • 85 de grame de branza Cheddar sau Gouda, ceea ce inseamna 4-6 felii de branza
  • un praf de paprika
  • un praf de sare
  • un praf de piper

Mod de preparare

Se intinde smantana pe feliile de paine, ceea ce inseamna jumatate de lingurita de smantana pe fiecare felie. Se aseaza apoi felii de avocado pe fiecare felie de paine. Se pune putina branza pe deasupra. Se presara pe deasupra paprika, sare, piper si inca putin din branza ramasa.

Bruschetele se introduc in cuptor unde vor sta pret de 5 minute pana cand branza se topeste. 

Pofta buna.

Despre

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