Sosuri pentru salate

Sosuri pentru salate preparate din ingrediente care se potrivesc cu diverse salate, gatite pas cu pas si prezentate in acesta colectie de retete culinare.


Sos de rosii deshidratate

Reteta de sos de rosii deshidratate este foarte delicioasa, se pregateste usor si se poate folosi la fripturi si la salate. Rosia confera un gust excelent iar sosul poate sa fie folosit in multe alte retete de mancare. Se poate pastra la rece si conserva pentru a fi utilizat ulterior. Mai jos sunt ingredientele si modul in care se gateste aceasta reteta. 

 

Sos cremos de susan

Sosul cremos de susan se poate servi la multe salate delicioase. In plus, poate fi folosit in combinatie cu alte ingrediente pentru a compune alte sosuri aromate.

Susanul contine calorii, proteine, substanţe grase, vitaminele B, D, E, F, ulei vegetal. Este un ingredient sanatos pentru organismul uman si pentru copiii in crestere.Semintele sunt benefice mai ales pentru copiii care se constipa des, avand un efect laxativ.

Sos cremos de busuioc

Sosul cremos de busuioc se poate folosi in supe, cu pui, peste sau in salate. Desi contine busuioc, la fel ca si sosul pesto, aceasta reteta nu contine usturoi.

Acest sos este gustos in combinatie cu diverse salate sau cu peste, dar este recomandat copiilor care au peste 2 ani fiindca soia si branza tofu au potential alergen.

Busuiocul este o sursa buna de uleiuri esentiale si constituie un bun ingredient care ajuta sistemul respirator.

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