Budinca

Retete de budinca gustoase, gatite in functie de ingrediente, perfecte pentru un desert delicios si usor de pregatit.


Orez cu lapte

Orezul cu lapte reprezinta un desert care aminteste de perioada copilariei, de gustul dulce al acesteia. Este un desert care se pregateste usor, rapid si este sanatos, fiind binevenit atat unui copilas mic dar si unui prichindel maricel.

Orez cu lapte si sirop de prune

Aceasta reteta de orez cu lapte si sirop de prune este cea mai buna alegere pentru o gustare dulce. Mai ales in cazurile in care copiii se constipa, sosul de prune este perfect pentru a regla tranzitul intestinal.

Copiii care au inceput diversificarea pot fi incantati de a manca orez cu lapte la micul dejun sau ca simpla gustare. Renuntati la zahar, daca gatiti reteta pentru copii mai mici de 1 an. Sosul poate fi facut din prune si stafide maruntite.

Budinca de gris

Bundica de gris este perfecta pentru copiii mai mari de 1 an care pot deja sa manance 1 ou / zi. Reteta se poate adapta si pentru copiii de 8-12 luni dar cantitatea de oua trebuie redusa la jumatate.

Budinca poate fi preparata cu zahar, daca l-ati introdus in alimentatia copilului. Recomandam sa nu adaugati zahar in retete decat dupa ce copilul are 1 an. Cu cat este introdus mai tarziu, cu atat sunt mai multe beneficii legate de sanatatea copilului. Zaharul poate fi inlocuit cu miere, sirop de artar, curmale sau stafide.

Institutii educationale

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